BulkOfficeSupply.com

3 cups cooked rice (long grain white or brown)
2 cups cut raw broccoli tips, rinsed
2 TBL sesame oil
1 package (9oz) Gardein Beefless Tips (frozen)
1 clove garlic, pressed through garlic press
1/4 cup scallions, sliced
1 TBL tamari

In a small sauce pan, add broccoli and a little water to cover the bottom of the pan. Put the lid on and steam until tender. Drain water and set aside.

While broccoli is steaming heat wok on medium to high heat. Add in sesame oil. Once oil is hot, add in frozen Gardein Beefless Tips and saute for 4 minutes, turning in pan to brown all sides. With 1 minute left, mix in garlic and scallions. Once done, add in steamed broccoli and tamari and toss to combine. Serve over your favorite rice. Garnish with additional scallions.

Serves 3

SwimOutlet.com

1 banana (peeled and cut into chunks)
1 pint strawberries or other fruit (greens removed) (Optional)
1 lemon (squeeze juice into blender and discard lemon)
1 TBL Agave syrup (light)
1 6oz soy yogurt (Whole Soy or So Delicious vanilla or plain)
2/3 cup Silk Soy (use Almond Breeze if preferred)
1 TBL flaxseed ground

Put all ingredients in blender. Blend and puree for 1-2 minutes until smooth. Optional: add in 1/4 cup crushed ice.

Serves 1

Flora2000

3/4 cup soft or silken tofu
2 TBL maple syrup
3/4 tsp cinnamon
1/2 tsp vanilla extract
1/4 tsp salt
1/4 cup water 
1 TBL olive oil
4-6 large slices bread (dairy free) day-old or lightly toasted

In blender or fool processor, blend tofu, maple syrup, cinnamon, vanilla, salt, water and olive oil until smooth. Pour batter in a large shallow bowl. Dip bread into batter and coat both sides. Fry in lightly oiled pan on medium heat, covered, until golden brown. Flip and fry other side until golden brown. Serve with your favorite garnish (dusting of powdered sugar, drizzle of maple syrup or fresh berries).

Tip: measure out 1/4 cup water, remove 1 TBL of the water and add in 1 TBL of lemon juice.

Flora2000

4 oz organic baby spinach (fresh or chopped frozen)
1/2 cup soymilk
1/2 cup pomegranate cherry juice
1 banana
1 cup frozen cherries
2 TBL ground flaxseed
1 TBL cocoa powder
1/2 tsp vanilla extract

In a blender, add spinach with soymilk and juice and puree for 1 minute. Add in remaining ingredients and puree until blended and smooth. Enjoy!

Serves 2

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2 1/2 cups all purpose flour (use cake flour if you prefer)
1 1/2 cups sugar
1 tsp baking soda
1 tsp salt
1 tsp cocoa powder
1 1/2 cups vegetable oil
1 cup Silk Original Creamer
2 TBL Bob’s Red Mill Egg Replacer (whisk the 2 TBL with 6 TBL of water and set aside)
2 TBL red food coloring
1 tsp apple cider vinegar (use white distilled if you prefer)
1 tsp vanilla extract

Preheat oven at 350 degrees F. Line 2 12-cup muffin tins with cupcake liners.

In a medium bowl, sift together the dry ingredients: flour, sugar, baking soda, salt and cocoa powder. In a large bowl, mix  the oil, Silk, prepared egg replacer, food coloring, vinegar and vanilla with an electric mixer.  Add the sifted dry ingredients to the large bowl and beat until combined and smooth.

Divide the batter evenly among the muffin tins (about 2/3 full). Bake in oven for 20-22 minutes, turning pans half way through to guarantee even baking. Test to see if done by sticking a toothpick in the center of a cupcake (should come out dry). Remove from oven and cool before frosting.

Make frosting recipe below while cupcakes cool.

2 8 oz containers of Tofutti Better Than Cream Cheese, softened
2 sticks Earth Balance, softened
1 tsp vanilla extract
4 cups confectioners’ powdered sugar, sifted

In a large bowl, add the Tofutti, Earth Balance and vanilla and beat until smooth. Add confectioners’ sugar and beat at low speed until combined. Increase speed to high and beat until light and fluffy.

Frost cooled cupcakes. Garnish with sprinkles if you like. Enjoy!

Flora2000

1/3 cup freshly squeezed lime juice (about 3-4 limes)
8 oz plain dairy-free yogurt (Whole Soy Organic Soy Yogurt Plain non-gmo)
1/3 cup agave nectar light
2 cups filtered water
1 TBL vanilla extract
1/8 tsp ground cinnamon
1/8 tsp ground cloves
1/8 tsp ground nutmeg
14 oz coconut milk (So Delicious Sugar Free Vanilla Coconut Milk)

In a large bowl, mix all ingredients. Refrigerate for 2 hours before serving. Pour into glasses and garnish with a dash of cinnamon.

Variations: Add crushed graham crackers (honey free) to the rim of glasses, or blend over ice (rum optional), or freeze into ice pop trays.